Hello Friends...This is a wonderful picture of my favorite intern Michelle. She is such a great trooper and I would not be making it through the end of this season without her. Hooray for Michelle.
What follows is a list of what we will have at market this week:
Veggies: Swiss Chard, Kale, Lettuce, Salad Mix, Arugula, Spinach, Scallions, Beets, Carrots, Mustard Greens, Celeriac, Daikon Radish, Eggplant, Collards, Baby Bok Choi, & Radishes
Meats: Beef: Ground, Hot Puppies, Bologna, Patties, Beef Cubes, Assorted Steaks
Chicken: Whole, Breasts, Wings, Legs & Thighs
Body Products:
Soap, Bath Salts, Face Scrub, Bug Spray, Lip Balm, & First Aid Salve
In an effort to join the community and fill up my recipe database, I am offering to plug "your" event or craft in exchange for a recipe. Email me a recipe and what you would like to let the community know about and I will post it on the blog. If you have a blog let me know and I can link you in.
Our first plug comes from Martha at our favorite health food store Hartz Natural Foods:
Macrobiotic Cooking Class
Hosted by Martha in her home in Elverson.
Class is on Sunday October 26th 10 am till 1 pm and the charge is $45 per person.
The class will be taught by Melanie Waxman a wonderful Macrobiotic Chef. Please check out Melanie's website to see all the great things she is doing www.celebrate4health.com .
B & H veggies will be used in the cooking demonstration.
We are hoping this class will be the beginning in a series.
To sign up or for more information contact Martha at:
610-286-7446 (home)
484-942-6261 (cell)
Thank you all and have a great week.
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